Yoga helps mental health recovery in several different ways. From fellowship to sacred space, yoga can help you recover from mental illness too. Here's how. Visit http://HealthyPlace.com for Trusted Mental Health Information Yoga for mental illness recovery works well because it falls into the self-care categories of meditation, mindfulness and exercise. Learn more here: What Are the Benefits of Yoga for Mental Illness Recovery? | https://goo.gl/4auJoN See the newest posts at: Recovering from Mental Illness Blog | https://goo.gl/R1ZBdp Watch more videos on mental health recovery: Recovering from Mental Illness Playlist | https://goo.gl/qw1zJN Mental Health Self Help Playlist | https://goo.gl/rz4UYU Want more? In-depth Self-Help Articles | https://goo.gl/BqBYsk