What is Ajna Chakra? // Tea Time Talks

Transcript

[Music] hey guys welcome back to my youtube channel the space between my name is Sasha and today I'm gonna sip tea and tell you all about our new chakra so today's tea is pakka by party and it's called love and it's some chamomile and lavender and lavender is linked to Asha chakra like the sense the sense the smell of it in aromatherapy and also the taste of lavender tea so I just thought it would be appropriate to kick-start my first tea time chat with you guys with this lavender tea so when I was planning this chakra series I kind of stumbled across the seasons and I was trying to decide when I want to kick-start it and so on and I just feel like August is the perfect time because August kind of comes in and it's all summery and you know by the time it kind of ends its heading on into fall which is my favorite season ever so it's kind of like this transitional season and it brings awareness to the best season in the history of the world so I just felt like adding a chakra kind of brings awareness to all that other chakras and I felt like its kind of tied in there I guess you can make it tie in with any season you want to really about and I just feel like it kind of works so yeah so Asha chakra is the kind of command center of chakras ashley means to perceive and the reason that we're kick-starting the chakras demystified series with Ashna is because if we started with say mooladhara chakra is like the root chakra that's where we hold a lot of our fears and if we start to purify and work on the chakra and those fears kind of start to come flying out at us we may not handle it in the best / healthiest way so by bringing awareness to Ashna shocker we're actually bringing awareness to all the other chakras as well and we're kind of able to move past delusions and unhealthy habits and behaviors effectively so it's got my notepad so don't forget anything oh yeah okay so I've read this quote the other day and it said observe the fluctuations of the mind do not become them and I thought that right there is a chakra because we're kind of learning to perceive to see as you can see for my beautiful brainstorm to know to perceive to see and rather than get kind of embroiled in all of our emotions were able to take a step back and then act from there so we're acting from a place of knowledge and intuition kind of combined rather than a place of fear if that makes sense so again going back to mooladhara we're seeing all this stuff like flying around and all these crazy unhealthy habits start popping out we're going to go back and act from a place of fear rather than a place of knowledge wisdom perception intuition so yeah we were able to kind of move past illusions of unhealthy patterns and behaviors ashna's chakra is also known as the third eye and it can see both the inner and outer worlds and it's it kind of it allows us to be in touch with our own intuition whilst helping us to connect with the universe so again we have that inner and outerworld link asthma chakra is often shown by having a lotus flower with two petals and the color is purple the element of this chakra is light and when asthma chakra is balanced we are we have this sense of purpose and we can see past delusions and when it's unbalanced oh yeah when it's unbalanced we kind of have no grounding we're all very airy-fairy we kind of lose our sense of grounding we have psychic visions we can be very delusional physically it's linked to I think it's the ears the nose and eyes so you might have I problems you might have ear aches you might also have like a lot of sinus issues so that's like the physical imbalances for the chakra and we can do lots of things to help ourselves so we can practice and yoga nidra and we can practice alternative nostril breathing we can practice Reiki and meditation and of course as you can see from my beautiful stick people here we can also practice peak postures that kind of honestly target a shallow chakra but they kind of bring more awareness to that and help us to purify and balance out that chakra there's also like a few buzz words I suppose linked to a tional chakra and they would be again on my brain so I feel like I'm doing like a PowerPoint presentation oh we got we've got power insight focus control intuition and self and I have also got like kind of links on this to like foods and aromatherapy and gemstones and all this kind of thing which we'll be exploring in another video next week but I guess just just to finish we've got a few affirmations as well so affirmations such as I know I am whole and see the big picture Asha chakra is kind of helping you to not focus so much on all the nitty-gritty details but to have like an awareness of the big picture and that everything's going to work out also I see I follow my intuitive inner guidance and I trust that my life unfolds exactly as it should so yeah so yeah there's like imbalances balances solutions and we're gonna explore all of those throughout this this next month of August if you're joining late that's absolutely fine just check out the videos and just practice what kind of reaches to you and you can go back to the others Azen when you feel you need to so I'm gonna stop talking now but thank you so much guys for checking in with my video today please do if you want to come with me on a little chakra demystifying exploration over the next seven months and yeah just stay light