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What is Karma Yoga !? #sadhguru #consciousplanet #karma

Conscious Planet - Sadhguru · 0:51

In this practice

Key teachings

  • Selfless action (Karma Yoga)
  • Dropping expectations and the 'what can I get' mentality
  • Cultivating an absolute willingness and 'yes' to life

Ideal for

  • Individuals seeking a deeper philosophical understanding of yoga
  • Anyone looking to integrate yogic principles into daily life and work
  • Those aspiring to live a life of greater purpose and contribution

Lesson

Steps

  • Practicing presence and awareness in daily actions
  • Mindful engagement in all activities without attachment to outcomes
  • Internal reflection on motivations behind actions

Benefits

  • Attaining inner freedom and liberation from self-interest
  • Reducing stress and anxiety linked to expectations
  • Cultivating a deeper sense of purpose and fulfillment
  • Fostering spiritual growth and emotional stability

Transcript

essentially uh volunteering means to become willing or in other words to become an absolute yes to life most human beings or yes if it's convenient no when it's not convenient yes if it's yielding something no if it's not yielding something for them a volunteer means there's only one thing that he's dropped which is a very significant thing he's just dropped this one calculation what can i get if a human being drops this one calculation what can i get out of this if he drops that suddenly he becomes a phenomenon

Practice summary

Level
all levels
Duration
1 minutes
Equipment
none
Target areas
MindSpiritConsciousnessEmotional well being
Energy
energizing

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