Yin yoga teaching tips, tools, & tutorials! Yin is Your Friend Episode 2 Butterfly Pose Today we are diving right into butterfly pose, which you will see looks similar to cobbler pose in regular yoga. Butterfly is one of my favorite yin yoga poses because it stimulates most of the main meridian lines. This posture mainly targets the hips and spine and can help with lower back pain. It is also one of the most calming and soothing poses I know! In this quick tip video, you will learn several options and alternatives for butterfly. Use these tips to help your students learn what feels best for them. Want to learn more about meridians? Grab my cheat sheet! See below. If you enjoyed this, click the "like" button, subscribe to the channel and ding the bell to stay in the know on all things yoga teaching! I am a yoga teacher educator and mentor. I teach prenatal and yin yoga training as well as easy social media for yoga teachers. I am also a lead trainer for MamaNurture Registered Prenatal Yoga School. My PASSION is bringing you yoga teaching tips and tools to grow your yoga community. Have a question? Drop it here! Check out my free social media content ideas here: https://www.subscribepage.com/e3m7h1 Grab my free yin yoga meridians cheat sheet here: https://www.subscribepage.com/r3x3w8 Let's connect! www.renawren.com www.empoweredyogateaching.com www.mamanurture.ca #yinyogatutorials #yinyoga #yinyogabutterflypose