In this Yin yoga tutorial, learn how to practice the hip opener, Shoelace pose, with Shala Worsley. Want to practice full-length classes with Shala? Head on over to https://www.yogavibes.com/ and sign up for a 15 day free trial! Hit subscribe to stay up to date on our latest releases! We post new tutorials weekly and a free, full length class for you to try every month. We love requests! Comment below and tell us what you'd like to see more of.