Beloved yogis, the path of yoga is a holistic journey, encompassing not just our physical postures (asanas) but also our breath (pranayama), meditation (dhyana), and the food we consume. This is beaut...
Beloved yogis, the path of yoga is a holistic journey, encompassing not just our physical postures (asanas) but also our breath (pranayama), meditation (dhyana), and the food we consume. This is beaut...