Following a yoga practice, our bodies have been engaged, cleansed, and often, subtly transformed. Just as we nourish our minds and spirits during *asana* (posture) and *pranayama* (breathwork), what w...
Following a yoga practice, our bodies have been engaged, cleansed, and often, subtly transformed. Just as we nourish our minds and spirits during *asana* (posture) and *pranayama* (breathwork), what w...