Glossary
Ardha Bhekasana
Glossary · yoga.org
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Meaning
Ardha Bhekasana is Half Frog, a hip opener pose.
On the mat
Half Frog
Ardha Bhekasana
Watch on yoga.org
Ardha Bhekasana, Half frog pose
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Half Frog Pose or Ardha Bhekasana
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