let's keep our body healthy first thing in the morning at the stomach Himalayan salt one half lemon keep the python this white has a powerful antioxidants in it and ginger about so big I like it bigger so that's up to you what is this going to do for you this is going to start your digestive systems help increase your immune function this actually will lower uric acid it fights inflammation and this will keep you hydrated this will flush your liver and Signal the liver to produce bile that's needed to clean out your digestive system to get rid of that bad bacteria this will help reduce stress this works as a metabolic booster particularly thermogenesis as well as helping you burn fat so let's do it let's get you healthy so we're going to blend it up I put one cup of water we'll take our half a lemon we'll take our Ginger we'll put it inside there our sliced Ginger and a couple dashes of Himalayan salt and we're going to blend it up so drink your Elixir first thing in the morning empty stomach and your body will love you