This gentle somatic yoga routine supports a natural detox by reducing cortisol and calming your stress response. Slow, mindful stretches and intuitive movement will help you release tension, enhance body awareness, and relax deeply. This video was filmed in the stunning Yosemite wilderness on the banks of the Merced river. ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k ► 45 Min Yin Yoga For Body, Mind & Soul: https://youtu.be/BN4TwFr_dxc ► 65 Minute Complete Yin Fascia Stretch: https://youtu.be/PkXf9-nwEAc Immerse in a Playlist: ► The 30 Day Yin Yoga Challenge: https://youtube.com/playlist?list=PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=PsPU5Ru46MpBWhaU ► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG ► Yin Yoga For Beginners: https://youtube.com/playlist?list=PLnjG9KtXn_odDZW1uj7rhi-56aO1GhFoF&si=5yLk5uUuw1Gh9E3E Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram: http://www.instagram.com/devidalyyoga ► Facebook: http://www.facebook.com/devidalyyoga ► Subscribe to my YouTube: https://www.youtube.com/channel/UCojdcIW2fYAjkwoHNFRXl3g?sub_confirmation=1 My Programs: ► Devi's App & Yoga Membership: https://devidalyyoga.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools