This effective yoga practice will strengthen your knees to help prevent knee pain and tension. š FREE 3-day LOWER BODY Yoga Challenge ā” https://tinyurl.com/3p9htan4 Strengthen and stretch out all the right muscle groups to relieve knee pain with this simple yoga sequence. It's perfect for yoga beginners and requires no props. If you've been dealing with knee pain and looking for the right knee strengthening flow, this is a great one to come back to regularly. š Related videos you should try: šø 14 min Knee Strengthening Yoga: https://youtu.be/zkoIaA5Df0U šø 10 min Yoga for Knee Pain: https://youtu.be/ulOwPW9b6Cs šø 20 min Yin Yoga for Knee Pain Relief: https://youtu.be/oCf0zzdqXJc š COMPLETE PROGRAMS: āŗ Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7 āŗ Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky āŗ The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4 āŗ Serenity & Calm (Anti-Stress Monthlong Program): https://tinyurl.com/3jmxb4mt āŗ Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc āŗ The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj š IN-DEPTH WORKSHOPS: āŗ Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm āŗ The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh āŗ The Chronic Pain Masterclass: https://tinyurl.com/384b4jtv āŗ Focusing on Flexibility: https://tinyurl.com/4adzf8d4 āŗ Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8 š All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithjoelle š Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG š Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! š SUBSCRIBE FOR FREE YOGA CLASSES: https://tinyurl.com/1t93rpvt ā Website: https://www.yogawithjoelle.com ā Join my mailing list: https://tinyurl.com/3mdmendx ā Instagram: https://www.instagram.com/yogawithjoelle/ ***************** Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #yogaforkneepain #kneestrengthening #kneeexercises