Stop sitting like this right now, it is damaging your knee. Most of us are ignorant of which postures can cause knee pain, and as a result, we follow a poor posture. This video is a brief description of the posture you should avoid while at home or work. Please share the video with others to ensure that they are aware of this excellent information. Let us work together to promote happiness and make the world a better place to live. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our 200 Hours Part Time TTC (Online-English): https://theyogainstitute.org/200-hrs-part-time-ttc-online-english/ Register for our 21 Days Better Living Course: https://theyogainstitute.org/21-days-better-living-course/ Watch our video on "The Best Yoga Remedies for Knee Pain by Dr Hansaji Yogendra" by clicking the link below: https://youtu.be/IhCdwKNnxHA Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #KneePain #YogaPosture #WrongPosture #KneePainCause #PreventKneePain #CauseofKneePain #Posture #WrongYogaPosture #Asana #KneePainYoga #YogaforKneePain #yoga #drhansajiYogendra #YogaPostureswhichcancausekneepain #Yogic