Prana flows through a network far subtler than veins and capillaries—the nadis. Invisible to the naked eye yet vital for life, these 72,000 energy channels carry the essence of existence through the body. Among them, 108 are the key marma points, with 10 being critical for well-being. But the true magic lies in the three most significant nadis: Ida, Pingala, and Sushumna. This is where energy converges, the Kundalini awakens, and transformation begins. These nadis are not just pathways—they’re the gateway to inner harmony and spiritual awakening. Dive into the wisdom of Prana and discover the hidden energy flow within you. Hari Aum Tat Sat 🙏🏻. #meditation #yoga #mindfulness #love #spirituality #healing #spiritual #selflove #peace #wellness #nature #spiritualawakening #mentalhealth #energy #inspiration #health #life #art #happiness #reiki #consciousness #yogapractice #yogainspiration #meditate #awakening #gratitude