Treat yourself to a private yoga class with Shayna Frankel Yoga.
One-on-one time will allow for a more intimate view into your personal practice through the exploration of various poses, limitations, and challenges.
Providing attention to alignment, offering hands-on assists, and adjustments will help your body and mind open up to the many benefits a yoga practice offers.
a chain of Frankel yoga you'll find that Yoga is more than just an exercise it's a way to find balance and strength physically and mentally relax your body in mind as you enjoy a personalized yoga experience tailored to meet your every need whether you're looking to start revamp or take your practice deeper I will create a session catered to your every need my goal is to better understand your progression and what we can do to meet your personalized goals allow me to help you through your journey [Music]