Health Benefits of Turmeric According to Āyurveda!! - Yoga Video

TO PURCHASE OUR NEWEST T-SHIRT ⬇️ NEW T-SHIRTS ⬇️ https://bit.ly/3oSSic6 Follow us On Instagram: https://www.instagram.com/vedic_sage/ Join Our Facebook Group [Over 36K members] https://www.facebook.com/groups/TheAyurvedaBoard Website: http://healthyayurveda.com/​​​​​​​ Turmeric dates back nearly 4000 years during the Vedic culture, where it was used as a culinary spice, as well as, having religious and spiritual significance. Turmeric is still a common spice found in almost every Indian kitchen. And Turmeric is widely used in Ayurveda for managing various conditions. According to Āyurveda, turmeric has dry & light qualities with bitter and pungent tastes. Turmeric is heating and turmeric converts into a pungent taste after digestion. Therefore, turmeric helps to reduce all three doshas; vāta, pitta & kapha dosha. It’s explained that of all the herbs used for diabetes, turmeric is the most beneficial. Turmeric also helps to promote Agni and helps with metabolic conditions, such high cholesterol, obesity and [as mentioned] ... diabetes. Other benefits of Turmeric include: - Being useful in managing various skin conditions - Turmeric helps to improve skin complexion - Turmeric helps alleviate itching; allergic reactions - Turmeric helps in wound healing