♡ Arhanta Yoga: https://www.arhantayoga.org Discover how to do Peacock Pose with this simple beginner's tutorial! 🦚 Peacock Pose is a challenging yoga posture that resembles the graceful stance of a proud peacock, showcasing strength, balance, and poise. Whether you're new to Peacock Pose or looking to refine your technique, this guide provides valuable alignment cues to help you achieve a steady and strong pose. Find a peaceful space, roll out your mat, and uncover the secrets to a solid foundation as Arhanta Yoga instructor Kalyani Hauswirth-Jain shares her expert tips on maintaining proper alignment throughout the pose. ALIGNMENT CUES: 💠Keep your elbows close together to avoid slipping out, while allowing a slight separation between your wrists. 💠Instead of jumping, shift your weight forward to gently lift your feet off the floor. 💠Focus on lifting your chest, leading with your sternum, as you shift forward into balance. MODIFICATIONS & ADJUSTMENTS: 💠Experiment with different hand positions: fingers pointing forward, sideways, or making fists. 💠If you experience wrist discomfort, place a folded blanket under the heels of your hands for added support. 💫 SUBSCRIBE: https://www.youtube.com/@Arhanta_Yoga #HowToDoPeacockPose #PeacockPoseForBeginners #PeacockPoseTutorial ----------------------------------------------- More Alignment Tips 💛: How to Do Headstand Without Arching: https://www.youtube.com/shorts/aRzVj_TllU8 Pigeon Pose for Beginners: https://www.youtube.com/shorts/3RagRIGH48I How to Do Fish Pose: https://www.youtube.com/shorts/lSSsY_6ysHw --------------------------------------- Study with us 📚✏️ ▶ Ashram Trainings: https://www.arhantayoga.org/yoga-teacher-training-certification-course/ ▶ Online Trainings: https://www.arhantayoga.org/e-courses/ ---------------------------------------- Join the Arhanta Community! ❤️ ▶ Academy: https://www.arhantayoga.org/ ▶ Newsletter: https://www.arhantayoga.org/subscribe/ ▶ Facebook: https://www.facebook.com/arhantayogaashram/ ▶ Instagram: https://www.instagram.com/arhanta.yoga/ ▶ Pinterest: https://nl.pinterest.com/arhantayoga/ ▶ LinkedIn: https://www.linkedin.com/school/arhanta-yoga/ ▶ Blog: https://www.arhantayoga.org/blog/ ▶ Book: https://www.arhantayoga.org/hatha-yoga-teachers-practitioners-comprehensive-guide-holistic-sequencing/