Stepping your foot forward from down dog into a lunge is tough! In this video, I offer some tips for how to make the transition easier and smoother. I'm Joe Miller. I teach anatomy, physiology and movement science for yoga teachers, practitioners and other movement enthusiasts around the world. Get a free reference guide to anatomical terminology here: https://beacon.by/joe-miller/quick-guide-to-anatomical-terms Links: Instagram: https://www.instagram.com/joemilleryoga/ Website: https://joemilleryoga.com Disclaimer: All videos are for informational and educational purposes only. Consult with a physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so voluntarily at your own risk. Joe Miller and Joe Miller LLC cannot be held responsible for any loss, injuries, discomfort or damages that may occur from use of information in this video