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New Yoga Practice w/ Kate Potter: The Healing Elements: Air: Heart Chakra

Yoga on Gaia · 0:16

Practice summary

Video length
0:16
Transcript

Inhale to Exalted Warrior, lift your right arm up and focus up. Exhale to Triangle Pose, so the legs could be straight if you can do it or you might need to bend the knee. Come back half a step, that was Exalted Warrior.

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