Pose Tutorial - Elephant Trunk Pose - Eka Hasta Bhujasana - Yoga Video

Challenge yourself and build strength with this step-by-step tutorial for Elephant Trunk Pose (Eka Hasta Bhujasana)! In just two minutes, we will explore the fundamentals of this fun arm balance. This pose is fantastic for strengthening your wrists, arms, shoulders, and core, while also improving hip flexibility. Whether you're attempting your first arm balance or looking to refine your technique, this quick guide is designed to help you succeed.