"Non Harming" (Ahimsa) also carries the message of honor thy self and others....before, during and after Yoga class. Practice deeply with this thought as you move into and out of Proud Warrior (Virbhadrasana 2).
"Non Harming" (Ahimsa) also carries the message of honor thy self and others....before, during and after Yoga class. Practice deeply with this thought as you move into and out of Proud Warrior (Virbhadrasana 2).