The root of all the chakras, muladhara is the seat of the kundalini energy. Balancing the root chakra brings well-being in the body. It incorporates exercises, meditation, yoga, affirmations, or other holistic practices into your everyday life and develops strength in a feeling of security over your life and existence. What are the symptoms of blocked root chakra? - Laziness - Panic attacks or anxiety - Digestive disorders - Health problems in the colon, bladder, and lower back - Unexplained aches and pains in the body in the lower abdomen and pelvis - Reproductive issues - Insomnia or excessive sleeping Reconnect with your roots today and discover the strength and stability that a balanced Root Chakra creates. ✨ Root Chakra Activation - https://youtu.be/12gaINoE5EM ✨ Sacral Chakra Activation - https://youtu.be/Gzu1UhV7X-4 ✨ Core Chakra Activation - https://youtu.be/63gPuYDtqtw ✨ Heart Chakra Activation - https://youtu.be/BBYkFvUfmdE ✨ Throat Chakra Activation - https://youtu.be/ogjdOLYtHO4 ✨ Full Chakra Yoga Activation Class - https://youtu.be/Y6y2smKtBIM Pls follow along my brand new channel on fertility, pregnancy and postpartum 🤎 Birth with Agnes - https://www.youtube.com/@birthwithagnes Videos that you can do during menstrual cycle 👇🏼 🌸 YOGA DURING PERIODS https://youtu.be/VaVIvmQx_Xw https://youtu.be/KWw33zWlcWo 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU #yoga #chakrayoga #rootchakra