Chapters (3)

Sadhguru Explains 72,000 Nadis, 114 Chakra Points, and the Complete Yogic System Know Your Body

Traveling for the Soul · 1:18

In this practice

Key teachings

Understanding the 72,000 Nadis as energy channels
Explanation of the 114 Chakra points and their significance
The true nature of Chakras as triangular meeting points, not wheels

Ideal for

Yoga practitioners seeking deeper knowledge
Spiritual seekers and curious individuals
Anyone interested in Sadhguru's teachings

Lesson

Instructions

In this enlightening video, Sadhguru delves deep into the intricate yogic system, unraveling the mysteries of the 72,000 nadis (energy channels), 114 chakra points, and the chakras within our body. Discover how these elements form the foundation of our physical, mental, and spiritual well-being. Sadhguru’s profound insights offer a unique perspective on understanding the human body from a spiritual and yogic standpoint. Whether you're a yoga practitioner, a spiritual seeker, or simply curious about the ancient wisdom of the yogic system, this video will transform the way you perceive your body and its hidden potential.

Steps

Conceptual understanding of yogic anatomy and energy systems
Philosophical exploration of the body-mind-spirit connection
Introspective inquiry into human potential

Benefits

Deeper understanding of the human energy system
Enhanced spiritual growth and self-awareness
Holistic perspective on physical and mental well-being
Insights into ancient yogic wisdom

Transcript

in the pronic system we talked about the 72,000 NIS these 72,000 NIS have 114 important Junction points in the body like you know in this building electrical systems are running there are many Junction point where Major meeting of connections are happening there are4 Junction points in the body generally these are referred to as chakras the word chakra literally means a wheel but these are not in the form of circles or Wheels they always meet in the form of a triangle the nadis always meet in the form of a triangle and the whole yogic system depends on what you do with them so out of this 114 seven are held as a major Junction points so these are the seven chakras that everybody's normally talking about they are in certain located in certain parts of your body these are Madar swadish manura an vishi s

Practice summary

Level: all levels
Duration: 30 minutes
Equipment: none
Target areas: mindspiritenergetic bodyoverall well being
Energy: balancing

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