The Yogic Diet · Food For Body and Soul

MINDIA · 2:27

Practice summary

Video length

2:27

YOGA is not just another form of exercise but a way of life that influences both body and mind. Food being an integral part of life, it matters what we consume and its effect it has on our body and soul. Come celebrate The International Yoga Day with MINDIA, as we hope to keep the negative emotional weight away through healthy life habits.