Take The Posture Test! #posturetest - Yoga Video

This is a great posture test you can do from the comfort of your own home to see your current posture. If your head isn’t touching the wall, that’s a great indicator that you are suffering from forward head posture. If not corrected, this can lead to neck, shoulder and back pain overtime. Take the posture test and use hashtag #posturetest Comment below👇if your head touches the wall! #posture #posturematters #goodposture #badposture #improveposture #neckpain #shoulderpain #backpain #forwardheadposture #kyphosis