Thyroid Health Link: https://youtu.be/-BcPgkBvR_8 Is your thyroid imbalance affecting your energy levels, mood, or overall well-being? 🤔 In today’s video, Urvashi Agarwal, your wellness guide, demonstrates simple Yoga Asanas and Pranayama techniques to help balance your thyroid gland naturally. Whether you’re managing hypothyroidism or hyperthyroidism, these poses and breathing exercises can support your thyroid health while improving your overall physical and mental wellness. 🌿✨ #YogaForThyroid #ThyroidHealth #PranayamaForThyroid #UrvashiAgarwal #TSeriesHealthAndFitness #HealthyLiving #NaturalHealing #WellnessJourney ---------------------------------------- ★ Connect with T-Series Health and Fitness: http://bit.ly/1eBikoz ---------------------------------------- What’s in the Video? ✅ Yoga Asanas for Thyroid Health like Sarvangasana, Halasana, and Bhujangasana ✅ Pranayama Techniques like Ujjayi, Kapalabhati, and Nadi Shodhana ✅ Lifestyle tips to support your thyroid health naturally ✅ A holistic approach to improving metabolism, energy levels, and hormonal balance This video provides practical, easy-to-follow steps for anyone looking to manage thyroid health through natural and ancient practices. 💪 Label Name : T-Series ------------------------ 🌟 About Urvashi Agarwal: Urvashi Agarwal is passionate about simplifying health and wellness for everyone. Through T-Series Health and Fitness, she shares effective tips, workouts, and healthy recipes to help you lead a healthier, more balanced life. ------------------------ 🔔 Like, Share & Subscribe to @TSerieshealthandfitness on YouTube for more health tips and lifestyle advice! 👍 Like, Share, and Subscribe to Tserieshealthandfitness for more insightful videos on health and fitness. Don't forget to turn on notifications to never miss an update from us! ★📲 Follow us on Instagram: https://bit.ly/3XGVYAD to stay connected and get more health tips and updates. ★📲 Follow us on Facebook: https://bit.ly/3ZneX4n to stay connected and get more health tips and updates. ★📲 Follow us on X: https://bit.ly/4dXX9S3 to stay connected and get more health tips and updates. 💬 We love hearing from you! Comment below to share which habit you plan to incorporate into your daily routine.