Watch the full day-in-the-life on a silent retreat video here: https://youtu.be/3g5kwyTTRm0 Subscribe for more mindful living videos: https://www.youtube.com/c/EnlightenedSpoon š WATCH NEXT: ā Liforme vs. Manduka Yoga Mat Reviews: https://youtu.be/WJw8245xT4c ā 15-minute Yoga Nidra Meditation for Deep Relaxation: https://youtu.be/jDKWBVLNBlM ā What happens in a guided Yoga Nidra meditation: https://youtu.be/KdFYDGHTjwc _ #dayinthelife #meditationretreat #silentretreat