Medical Therapeutic Yoga is a method of using yoga in healthcare and wellness care that combines yoga with physical therapy, occupational therapy, and rehabilitation sciences to impact health across the lifespan. The practice of Medical Therapeutic Yoga uses the foundations of Integrative Medicine and Lifestyle Medicine and also includes Functional Medicine. You can find a licensed therapist certified in MTY at www.integrativelifestylemed.com, as well as take workshops and classes in MTY. You can also subscribe to the FREE (no strings attached) MTY Video Library plus get other resources for yoga training, education, and practice, including Certificate programs & medical continuing education for healthcare pros and yoga teachers/therapists in Lifestyle Medicine & Medical Therapeutic Yoga. The MTY Certification is the oldest medical certification for yoga worldwide, and is also the first female-led and created medical yoga training program. - Resources š Sign up for Dr. Gās free newsletter here: https://integrativelifestylemed.ck.pa... š¤ Check out all her podcast episodes here: https://integrativelifestylemed.com/c... šø Follow + interact with her on insta: https://www.instagram.com/drgingergarner/ š See Dr. G and/or her team locally or via Telehealth: https://garnerpelvichealth.com (first consult is free!) š Take virtual classes and/or professional coursework: https://integrativelifestylemed.com Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist. #DrGingerGarner #PhysicalTherapy #MedicalTherapeuticYoga #MTYoga #PelvicHealthMatters #PelvicFloorPT #GarnerPelvicHealth #IntegrativeMedicine #WholeBodyHealing #MindBodyConnection #FunctionalMovement #Education #Awareness #VoiceToPelvicFloor