Answering an important question about vinyasa yoga in today's video. If you'd like to flow with me more, check out my monthly membership here - https://catmeffan.com/yoga-membership/ I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts. BLOG: http://catmeffan.com/ MEMBERSHIP: http://catmeffan.com/yoga-membership INSTAGRAM: https://www.instagram.com/catmeffan/ TWITTER: https://twitter.com/CatMeffan FACEBOOK: https://www.facebook.com/catmeffanyoga/ --- EQUIPMENT USED --- I filmed this on my Canon EOS 80D and the Rodelink Filmaker kit.