Blankets are great for lifting the hips, ribs/shoulders, for protecting the knees—and relaxation! C·O·N·T·R·I·B·U·T·E It’s my mission to make well being accessible to anyone. If you have the means, please consider pay-what-you-can access, via Venmo (https://urlgeni.us/venmo/bluelotusmn) or Paypal (https://paypal.me/bluelotusmn). M·U·S·I·C P·L·A·Y·L·I·S·T·S • Spotify: Blue Lotus: https://open.spotify.com/user/96rnclhxippqvw62t8pzq2tia • Apple Music Playlists: https://music.apple.com/profile/mykey3000 F·O·L·L·O·W M·E • Blue Lotus Website: https://www.bluelotusmn.com/ • Facebook: https://www.facebook.com/BlueLotusMN • Instagram: https://www.instagram.com/bluelotusmn/ • Sign up to receive email updates! https://www.bluelotusmn.com/subscribe Mike Kooiman is a Registered Yoga Teacher (E-RYT 200) with Yoga Alliance.