Yoga Tutorial - Yoga Video

#yoganewshape #yogafunkyshape #funkyyogashape 1. cross legs with forward bend 2. crisscross arm to create double cross shape 3. place palm on the ground with elbows slightly bend 4. bending knee and lift heels up 5. reach right arm behind left calf and pointed with 45 degree angle 6. internal rotate left should and point finger up and reach to right side Enjoy super fun and balance shape!