Ritucharya ~ Live with the seasons! When we coexist with nature, we can find a happier, more balanced and peaceful life. If you've been following along so far, maybe you've started to incorporate things into your daily routine. At the end of this video, Lisa will walk you through another guided exercise to begin to practice Ritucharya. 🌿 Drop in on the comments & share what you've been doing to incorporate Ayurveda into your life so far! 🌿 For more information on Ayurveda, check out Lisa's mini-series: https://bit.ly/YRayurveda ⭐ENGAGE with us online: https://bit.ly/yogarenewytt ⭐FOLLOW us on Instagram: https://bit.ly/yogarenewinstafam ⭐FLOW with us + subscribe on YouTube: @YogaRenew