Ask Mike #7 - 'How often should I practice guitar to make good progress?'

In this practice

Key teachings

• Consistency in practice is more vital than intensity or duration
• Mindful engagement in short, regular sessions
• Patience and understanding that small, consistent efforts lead to significant progress

Ideal for

• Individuals aiming to build a consistent yoga routine
• Beginners establishing foundational practices
• Those with busy schedules seeking effective, short practices

Lesson

Instructions

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'How often should I practice my guitar to make good progress?'. This is a very common question we get asked. In today's video, Mike discusses 'practice schedules' for guitar learners and explains why practising little and often is better than one long session.

00:00 - Intro 00:49 - How many minutes per day 01:44 - Don't save your practice for the weekend 03:39 - Conclusion & more resources

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If you want to learn the guitar quickly and easily, add more ‘musicality’ to your guitar playing and be able to express yourself through music then go to our site and get started:

Steps

• Short, adaptable daily asana sequences (e.g., Sun Salutations, basic standing poses)
• Brief pranayama (breathing) exercises
• Short guided meditations or mindfulness practices

Benefits

• Cultivates sustainable yoga habit and discipline
• Gradual, steady improvement in flexibility, strength, and balance
• Reduces mental stress and improves focus through regular mindful engagement
• Prevents burnout often associated with infrequent, overly strenuous sessions