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Bound Angle Pose Assist

Styles Yoga · 0:30

Practice summary

Video length
0:30
asana

These video's are intended for student's in the Styles Yoga teacher training program. Please do not assist student's without prior training.

Bound Angle Pose
Transcript

stand behind the student and I got a squat whether your fingers turn back towards you place your hands on the student's thighs close to his or her hip crease apply pressure downwards make sure you do not push the student beyond his or her limitation

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