This is a 20 minute vinyasa yoga practice with modifications for all levels. Enjoy! My Favorite Yoga Gear: Leggings: http://bit.ly/2Qm1bLb Sports Bra: http://bit.ly/2WfWxlB Top: http://bit.ly/3d26Rnp Get 10% off your next mat! https://yolohayoga.com/ref/mwalchyoutube/ PROMO CODE: MWALCHYOUTUBE Let me know any thoughts / questions / comments / etc in the comments below! Namaste. More at http://www.marissawalch.com Instagram: @marissawalch Twitter: @marissawalch Facebook: https://www.facebook.com/FitMiss