Some days, patience feels impossible. Your yoga practice is where you find it - one breath, one pose, one moment at a time. When you slow down and stay present through mindful yoga, patience stops being something you lost and starts being something you cultivate. Yoga and meditation teaches us that mindfulness practice transforms how we show up in life. What are you practicing patience for today? Discover how yoga and meditation can help you build resilience on and off the mat at https://udaya.com