We explore the first basic lower chakra and how Kundalini works with it. This is the second episode in this series which is a guide to understand the process of awakening the Chakras and Kundalini by providing deep insights into the nature of each chakra and practices to activate them consciously. This episode covers our relationship with our physical and material existence, provides various practices, and explains how an out of balance root chakra leads to 'an out of control survivalist state of mind' which most of humanity are stuck in today. 0:00 - Thank You & The Purity of Our Approach 4:53 - What Is The Root Chakra? 11:44 - What's Blocking This Center? 16:57 - Transcending Our Primal Self 22:37 - Aspire Higher! 24:13 - The Etheric Body 29:25 - The Material Is Not 'Bad' 33:40 - Awakening Is Safe & Pure Bliss! 38:09 - Relax & Enjoy Yourself Deeply 39:33 - Recommended Resources & Practices 43:38 - Spinal Breathing 51:30 - Root Chakra Mantras šŗ EPISODE THREE: https://youtu.be/5AmskatxeEU Meditations & Lessons: š HAM SA Guided Pranayama: https://youtu.be/ML4T2pRPd1c š Power of Meditation by Spiritual Reality: https://youtu.be/ZpCjZEikUGs š Bell Meditation Teaching with Thich Nhat Hanh: https://youtu.be/WsVB-L-IFG4 š Story of a Zen Master ~ "Is That So?": https://youtu.be/2SfqnsmZaxE š How to Do Spinal Breathing: https://www.aypsite.com/41.html š How to Use Mulabhanda Root Lock: https://www.aypsite.org/55.html š Introduction to Sexual Transmutation: https://youtu.be/DAYSxjc-8ro š How to Breathe Correctly: https://youtu.be/ldNnKVGxabA š Yoga Postures to Open the Root Chakra: https://yogapractice.com/yoga/root-chakra-yoga-poses/ š„ How to Practice Sexual Alchemy / White Tantra: https://youtu.be/XUzggtYQ9ic Resources: š Power of Now Audiobook: https://www.audible.co.uk/pd/The-Power-of-Now-Audiobook/B004EX04PK š FREE In-Depth Meditation Course: https://glorian.org/learn/courses-and-lectures/meditation-essentials š AYP Main Lessons: https://aypsite.org/MainDirectory.html š AYP Tantra Lessons: https://aypsite.org/TantraDirectory.html š Deep Meditation for Beginners: https://www.amazon.com/Deep-Meditation-Pathway-Personal-Freedom/dp/097646554X š Introduction to Ayurvedic Diets: https://theyogainstitute.org/what-is-sattvic-diet/ š What is Gnosis?: https://youtu.be/qH2HHMqqz5M Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: https://www.patreon.com/astraldoorway š If you enjoyed the video, please like, subscribe & share! #Chakras #Muladhara #RootChakra