Downward Facing Dog is a whole-body stretching Yoga Pose. You will find the short introduction of WHAT WHY and HOW about Downward Facing Dog. Please watch it to the end to see the Bonus. Watch more YOGA videos by Lisa: Yoga tutorial: Easy Yoga - Day 1: https://youtu.be/MFk1QSSaclk Easy Yoga - Day 2: https://youtu.be/AGw_Qw7popI Yin Yoga: https://youtu.be/fzQCNUqBKbI Detailed Yoga and Meditation Practice for Beginners - 30mins Yoga: https://youtu.be/c0RWP9j2eDA Mountain Pose & Strengthen Legs & Meditation for Yoga beginners -40mins Yoga: https://youtu.be/dQZVu43_42Y Core Yoga for Beginners - 30mins Yoga: https://youtu.be/6hY_g2YOApc Calming Restorative Flow Yoga - Yoga with Lisa: https://youtu.be/34WJihPCLhU Morning Yoga: https://youtu.be/uq7WTL1_-SE Bedtime Yoga + Japanese Traditional Flute: https://youtu.be/K9ARU2U6udQ 30mins Beach Yoga Flow Tutorial: https://youtu.be/k23ZMTKIcOQ How to do Yoga: How to do Downward Facing Dog?https://youtu.be/_DqE_CQEAUc Part1: 15mins Yoga - Tree Pose - Detailed Instructions for Beginners: https://youtu.be/ug_wKydisbo Part2: Warrior II- Detailed Yoga Instructions for Beginners: https://youtu.be/MoTFmMNy40I Part3: Triangle Pose - Yoga for Beginners: https://youtu.be/IqtsEeaSkRk Meditation: Day 1: https://youtu.be/fHoYseGkQuk Day 2: https://youtu.be/UgxfFyxHsok Yoga dance: Just follow your heart: https://youtu.be/fv6Pd-1K604 Dance Yoga in Nature: https://youtu.be/bhAAPQ6s3k4 Office Yoga: 5mins Office Yoga Stretch: https://youtu.be/4BKSIEu97-s 5mins Office Yoga: https://youtu.be/z_4EpCuIw9E Yoga Practice: Mother’s Day YOGA & Meditation on Beach: https://youtu.be/qWlcCR43-kc Yoga ASMR: https://youtu.be/a0EGaWl3p54 Daily Yoga Routine: https://youtu.be/GeJ-160tpMo