Watch

Living Yoga - Asana

Yoga on Gaia · 0:42

Practice summary

Video length
0:42

Get Your First Month's Subscription For Only 99¢:

Living Yoga is a new and evolving collection of asana, meditation, and philosophy classes guided by masterful teachers who share the traditions and energy of their spiritual practices.

Transcript

[Music] The living yoga collection will support your unique spiritual journey so you can find balance and a sense of fullness in everyday life. The tradition of yoga integrates all parts of the self. Asa, the physical postures of yoga can be a pathway to connect mind, body, and spirit as you practice with masterful teachers inspired by ancient traditions. [Music]

More practice