My recent book, Teaching Breathwork: Yoga Teachers Guide is the result of an inner exploration of breathwork over 20 years. Breath, the silent teacher, whispers wisdom with each ebb and flow. My second book, a love letter to yoga teachers, unfolds the inner poetry of pranayama. Years of practice have taught me that revelation never ceases - each inhale brings new understanding, each exhale releases deeper truths. To my fellow guides on this journey: slow down, listen, watch, and feel. The breath speaks a language all its own, rich with insights waiting to be discovered. Let us attune ourselves to this ancient rhythm, this dance of life within. For in the space between breaths, we find the essence of our practice and ourselves Get the book on the link below. https://amzn.to/4cy4tSU #breathwork #meditation #yoga #breathe #mindfulness #healing #hathayoga #pranayama #breath #wellness #yogateacher #selflove #breathing #health #pranayama #breathworkhealing #teachingyoga #breathingexercises #nature #yogapractice #energyhealing #yogapractice #meditate #consciousness #yogateacher #spiritualawakening #reiki #spirituality #wimhof #prana