Turmeric Supplement Review | Turmeric Benefits & Uses

Transcript

[Music] hi everyone I'm Mel and I'm Val and we are the product review gurus from yoga lifestyles so today we are reviewing tumeric capsules we've been getting a lot of messages about different health and wellness products from you guys and one of the main things I've seen is turmeric so in this video we'll go over what is turmeric why you'd want turmeric capsules the price point and who its best for all right so what is turmeric you know I would love to learn more about it because I love Indian food so I know that I definitely had it before and I know there's so many benefits so I would really like to learn more turmeric is a ancient Indian spice and it's been used for thousands and thousands of years by ancient Yogi's and for medicinal purposes and preventive purposes and so it's not a new thing it's just now getting mainstream but turmeric is a super super powerful antioxidant and anti-inflammatory so what does that mean curcumin is the active ingredient in turmeric which has all those antioxidant benefits so why would you want to take turmeric capsules right well why you'd want to take turmeric capsules is because the amount of turmeric that you get from Indian food or in lattes it's such a tiny little amount that in order to get the maximum benefits you can get them in a dietary supplement so this is why we have feet essentials turmeric capsules so Vita essentials we've reviewed a few of their products before in previous videos and I love them because I know personally they have a lot of essential oils and I know that they're pure and therapeutic grade and organic so I know any of the products that come from Vita essentials I personally trust so these turmeric curcumin tablets are brand new from the Vita essentials line and let's check out these facts a little bit okay so it's 1,400 milligrams of turmeric curcumin and it's made with bio pairing so all that is is just a black pepper extract just a fancy name for a black pepper extract so it is all natural yeah these are vegan capsules so literally the only ingredients in this is turmeric and vegetable cellulose and rice flour to make the capsules so it just lets you know to take two veggie capsules a day and you can take it with a meal or you can take it just plain I've had these before and if you've ever had fish oil tablets you like burp up sometimes like a fishy taste that's really weird so I was kind of like hesitant with these but you don't really burp up anything it's awesome and so you have enough if you take two a day you have enough for a month so this supplement will last you a month okay so is this something that you should like consult your doctor before you take or is this because it's natural it's safe definitely anytime you introduce new supplements into your diet I would definitely recommend seeing a doctor I'm not a doctor I don't know if you're a doctor Val but at school drop-out here but definitely definitely consult your doctor but since these are all-natural there's no additives no filaments no artificial ingredients so yes this is all natural and I love it personally so the reason that you want to take these capsules with all this turmeric in it is because it's a super super powerful antioxidant right so what is an antioxidant what does that mean you hear that word being thrown around so much and it's also found in what like blueberries and chocolate and stuff right I see him on all these sorts of different packages and I'm just like okay I think that's good for me so I'm going to eat it I want exactly but let's kind of debunk a little bit what exactly that is so in the air all around this if you have your phone in your hand or if you make something in the microwave there's all these waves that you don't see and they're affecting us they're damaging ourselves they're causing us to age and what antioxidants do is they prevent those free radicals from damaging the cells so by taking this supplement it's a really effective preventative measure for cell damage and it's been found that cell damage has been linked to things like dementia and cognitive decline and all these things that's so scary it's so scary like everything around us is is affecting us and so the only thing we can do is I mean we could stop using our phones we could stop using technology but we really cannot escape all these waves right I know I'm sitting on mine right now but if you take the preventative measures to consume these antioxidants and they'll help you kind of combat that another thing that turmeric is known for is it's a super powerful anti-inflammatory so inflammation that sounds bad right super bad and it is if it's chronic so basically when you go to the gym and you workout you you have you ever been like sore the next day know every time so that means that your muscles are rebuilding and they need to break down in order to build back up well that's good because you need that inflammation for your body to rebuild itself but if you have chronic inflammation that's really bad so turmeric is all around an amazing thing to add into your it sounds like it so if we were to look at price point Val where are we at with turmeric so on their website right now it's a price at $19.99 the regular price is $24.99 and currently right now on Amazon you can buy it for 1995 awesome and if you want to get it on the Vita essentials website we have a special discount code for you in the description below so be sure to check that out if you want to get your own supplement and as far as who tumeric would be best for basically it's anyone who's looking to incorporate more antioxidants into their diet you could eat a whole bag of blueberries a day and get tons of antioxidants from there yeah it sounds super delicious but not very practical or economical a great alternative is to get these tumeric capsules and it's just also a great preventative measure just thinking about your health in the future and it's also great lubrication for your joints great for your digestive system you know sometimes when you eat stuff that's not so good for you but super delicious like ice cream the little particles get stuck in your digestive tract and it causes inflammation and turmeric helps prevent that as well so will you take this as you're eating those guilty pleasure foods so guys if you enjoyed our review of turmeric today please give us a thumbs up and and of course if there's anything that you would like us to consider reviewing let us know drop us a line in the comments we definitely want to hear from you other than that I'm mouth and I'm Val and we are the product review gurus from yoga lifestyles you [Music]