Yoga or Gym? What’s Better? 🤔 Some say Gym is best 💪 Some say Yoga is magic 🧘♀️ But here’s the real talk: 👉 If you want muscle, fat loss & strength? Gym is your go-to. 👉 If you want flexibility, peace & recovery? Yoga is amazing. But why pick one when you can do both? Best Combo = 3 days gym + 2 days yoga 🔥 You’ll build strength and feel calm & flexible too! At the end, the best workout is the one you’ll actually stick to. 💯 So tell me, are you starting with Yoga or Gym? Comment below! ⬇️ Subscribe @coachshivangidesai more real & practical fitness tips [yoga or gym, gym vs yoga, yoga for beginners, weight training, flexibility workout, strength training, holistic health, fitness routine, yoga benefits] #yogavsgym #yogaforlife #strengthtraining #fitness #fitbharatmission #coachshivangidesai #healthcoach #yoga #gym #gymmotivation #healthylifestyle