What is Iyengar Yoga? Want to know the differences in each type of yoga before you attend a class? This series is for you! Most studios usually describes classes and put what levels would feel most comfortable. Want to know how many Types of Yoga are there and what they are. I list each of the types in this video. In this series, I break down quickly each type of yoga. Check out my Yoga Challenge for Flexibility here: https://youtu.be/pPiI7pc97uY Want to get certified as a yoga teacher? I got my 300 hour, mindfulness coach and pranayama coach certifications at My Vinyasa practice. I am currently in their training to become an Ayurvedic Nutrition Coach. I highly recommend them for both the quality of training and affordability. Here is my affiliate link for them: https://school.myvinyasapractice.com/a/aff_130008x2/external?affcode=395920_xsr2sl4h Schedule your FREE 20-minute Health Consultation- https://calendly.com/jessicamariecarter/healthconsultation Want 3 Ways to Boost Your Metabolism for FREE? Click this link- https://successful-teacher-4684.ck.page/e3040a7e83 Join our community: https://www.facebook.com/groups/yourmetabolicresetwithjessicacarter Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system here: https://doterra.me/XJysk3RE Learn more about how I lost over 50 pounds here: https://www.your-metabolic-reset.com/ *NEW Videos EVERY Wednesday* SUBSCRIBE NOW! Thank you.