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namaste I'd like to explain you about mantra mantra is something you chant and chant and chant and those chanting mostly is from Sanskrit and when you chanting that mantra is create particular vibration and that particular vibration is change the energetic system of your body and surrounding of you I call mantra is like a vibrational form antibiotic so you take the if some bugs and things goes into your system you take and divide it so same thing if it's on mental level something is happening or some thoughts or something is bothering you so you take the mantra and you repeat and repeat and repeat and repeat and it heal your mental body so mantra is the vibrational form antibiotic mantra there is a many type of mantras for many different purpose there is a radical mantras for well-being just for wellbeing in you and surrounding of you like a Gayatri mantra or Mohammed enjoyment healing mantra or other type of mantra is tantric mantra these come from Tantra like a own healing ring so these are more tantric mantra to create more particular energetic vibration in your system other mantras seems mantra SIDS mantra like a work directly on your chakras like a lung one rum yum hum so da da da Sid's mantra and shields mantra means it doesn't much meaning of it but the particular vibration create infinite energy as create a particular and just open like a tiny seeds and it is hidden big tree in it so that's it the seeds mantra so also you use mantra for concentration for meditation also you use mantra for healing yourself also use mantra for to materialize something in your life to achievement so there is a many many many ways of using the mantras in the section I can do online section there is a mantra and tilton section where you learn some of those mantra which is going to help you in many different way and depend on you what you need and chanting mantra also there is the way particular chanting the chant in the morning before going to sleep or which on through the whole day the way of chanting mantra you Chan there is a four way one type of chanting you chant louder so you can hear your neighbor can hear second way of chanting mantra you chanting like a UV spring so you can hear but your neighbor will not hear what you are chanting and third way of chanting your mouth is closed your tongue is moving a little bit and fourth way is chanting is your tongue is not moving your mind is chanting and when that is happen then you become a dispatcher as my job means is behind of every thoughts some chant is going on in your system and that mantra is very very very powerful and that is changed on your whole inner software according to you what's mantra you need mantra you can there is some mantra you can just journal each ant and this is all well being someone try you had to take from your teacher and thus you had to be talked to your teacher and what mantra would be helpful according to your situation and time is going with you in your life I hope this will help you and go to the yoga mantras section and chant namaste you