Yoga Mat: Thick or Thin? - Yoga Video

We’re diving deeper into the topic of yoga mats 🙌 The question is: where do you stand on the continuum from comfort to stability? Thick yoga mats will provide comfort but are less steady when your standing on one foot. On the other side, thin yoga mats give you a sensation of closeness to the ground. If the floor is hard or uncomfortable, the mat won’t change that. _______________________________ 🤍 Subscribe to the channel for content on yoga tips, habits, wellbeing and yoga practice! _______________________________ More at http://www.yvonnetran.com/ ▶︎ Instagram: @yvonnetran_yoga ▶︎ Pinterest: @yvonnetran_yoga