Follow us On Instagram: https://www.instagram.com/vedic_sage/ Join Our Facebook Group [Over 36K members] https://www.facebook.com/groups/TheAyurvedaBoard Website: http://healthyayurveda.com/ The Sanskrit work 'Rtu' means the seasonal movement of time, while 'Charya' means routine or lifestyle. Therefore, "Rtucharyā" means a seasonal routine or seasonal lifestyle. ~ Dr. Vasant Lad Ayurveda explains that, the individual is a miniature reflection of nature and that such changes that occur with various seasons — will naturally have an influence on the individual. By analyzing 4 qualities which are predominant throughout the 6 seasons, we can extrapolate the corresponding changes within the the individual and its influence upon doshas. We can then adopt certain seasonal lifestyle considerations … which is Rtucharayā