Yoga, meaning "to yoke" or "to unite" (from the Sanskrit root *yuj*), is far more than just physical postures. It's an ancient, holistic system originating in India, offering various pathways to self-...
Yoga, meaning "to yoke" or "to unite" (from the Sanskrit root *yuj*), is far more than just physical postures. It's an ancient, holistic system originating in India, offering various pathways to self-...