I've struggled a lot in this yoga pose " Agnistambhasana " Fire log pose. This variation is my favourite one. It stretches the thighs, groins and psoas, this pose strongly opens the hips, a moderate level of hip flexibility is required as to not injure the knees. This pose will help you to reach in 1. Padmasana 2.Rajkapotasana 3.Eka Pada sirsasana 4.Gaumukhasana 5.Garudhasana And many more g #agnistambhasana #firelogpose #hipopener #yoga #yogateacher #yogainspiration #yogatutorial #yogaforbeginners #yogaforall #yogainrishikesh #yogainindia #yogainmumbai #yogainbangalore #onlineyoga #onlineyogaclasses #onlineyogaclass #iyengaryoga #iyengaryogateacher #bksiyengar #bksiyengaryoga #iyengaryogateacher #iyengaryogaonline #yogareels