Ever tried hand mudras? 🤲 These powerful gestures do more than just look mystical—they can actually change how you feel! Here’s a quick test: form a mudra with your hands, take a deep breath, and feel the difference. Then release and try breathing again. Noticed it was easier with the mudra? That’s because these gestures help manipulate your body’s energy circuits, enhancing oxygen intake and boosting relaxation. Dive into the practice of mudras and elevate your daily wellness routine! #MudraTest #EnergyFlow #WellnessTips