Welcome to 🌟ＵＮＩ ＳＭＡＲＴ ＦＩＴＮＥＳＳ🧘 In this video, we will explore Kasyapasana Sage, also known as Half Bound Lotus Pose🧘♀ This is an advanced yoga posture that combines elements of the lotus pose with a deep twist and bind. Named after the sage Kasyapa, this pose requires a blend of flexibility, strength, and balance. In this video, you will learn how to build strength, flexibility, and balance in your body, enabling you to feel more confident and comfortable in this advanced yoga pose. Don't forget to like and subscribe for more yoga tutorials. Let's embark on this journey to enhance our physical and mental well-being through the practice of yoga. Namaste. 🙏 #kasyapasanasage #halfboundlotuspose #advancedyoga #yogaposes #yogachallenge #yogajourney #yogastrength #advancedpractice #unismartfitness #yogawithuni #getfituwithuni #yogatutorial #yogavideo #yogaflow #yogapracticenotperfection #mindbodybalance #yoga #yogapractice #yogalife #yogaeveryday #fitness #workout #exercise #healthylifestyle #wellbeing #mindfulness #flexibility #strength #balance #yogainspiration #fitnessmotivation