Welcome to our virtual yoga retreat filmed at Sculpture by the lakes. Following the talk we invite you to practice an expansive yoga flow with Pip with the incredible views of the lakes and sculptures. This is an energising flow with options for all levels of yoga practitioner so please enjoy the yoga and feel free to modify or omit any parts of the yoga practice that you wish. Disclaimer Please understand that by logging in you have agreed to participate in a virtual class with Tonic Retreats, which may include strenuous physical activity. Please only participate if you feel fit and well. Should you feel unwell, please stop exercising immediately and contact your doctor. When taking part in any online class or YouTube Video please work at a level you are used to and stop if you feel any pain or discomfort with any of the exercises. Please do not participate if pregnant, if you are undergoing medical treatment or have any injuries. If you engage in any online program from Pip Taverner on Zoom or hosted via YouTube you agree that you do so at your own risk, are voluntarily participating in these classes and assume all risk of injury to yourself.